Skincare is synonymous with self-care for a lot of people. It is necessary to take some time out from busy schedule and spend a few minutes on yourself. The skincare industry has sky-rocketed in recent years.
Buying organic and natural skincare can cost you a lot. You do not always have to invest in expensive skincare products. There are a plethora of traditional skincare routines that you can follow.
In this article, we will be exploring one such product that has a variety of benefits. Curd has been used for skincare throughout generations. It is easily available in every household and will leave you with healthy skin.
It can be used in combination with other organic products. Here we will guide you through it all, from benefits to how to use it and try to answer your queries.
Benefits Of Using Curd
Curds are known to have a wide variety of benefits. It can be an effective skin remedy and a hair remedy too. This is because it has lactic acid and other probiotics. All this makes it a good choice for skincare.
Here we have listed all the properties of curd that make it a good choice for skin remedies.
- ANTIOXIDANT ANTI-INFLAMMATORY
- ANTI-BACTERIAL/ANTI-FUNGAL
- PROTEIN
- VITAMIN –D
- CALCIUM
- LACTIC ACID
The presence of all these properties makes it a good skincare product to lean on.
10 Ways To Use Curd For Your Face
When we talk about skincare, there is not one thing we focus on, but there are numerous types of skin-related troubles we face. Here we have listed ten ways in which curd can be effective against your day-to-day skin problems.
Acne And Pimples
Acnes and pimples are something we all despise. It especially pops up when you have a plan to go out the next day. According to some reports,9.4 per cent of the global population is affected by acne-related problems.
Curd can help your acne problem to some extent. How to use it? Well, continue reading.
- Take one tablespoon of curd
- Take a pinch of turmeric
- Now apply this paste to the affected area.
- Leave it on for twenty minutes.
- Wash it off and, you are good to go.
According to the level of inflammation, use it once or twice a day.
Curd can be helpful against acne and pimples because it has anti-bacterial and anti-inflammatory properties. Therefore, this can reduce breakouts and redness.
Dark Spots And Sun Tan
In intense heat, no matter how much sunscreen you put on, your skin still manages to get tanned. Dark spots are also something we all suffer from frequently.
Well, the curd is effective against these two problems also.You can apply curd directly too. It will still show great results. However, you can also use it in combination with other natural ingredients.
METHOD-01
- Take one tablespoon of curd.
- To this, add one tablespoon of raw potato pulp.
- Mix it well.
METHOD-02
- Take one tablespoon of curd.
- To this, add one tablespoon of freshly squeezed tomato juice.
- Form a paste by mixing it properly.
These two DIYs can prove highly effective in getting an even tone and removing suntan.
Face Cleanser
Curd can also be used as aface cleanseranda scrub.You do not have to do much. Just follow this easy DIY.
- Take two tablespoons of curd.
- To this add, rice flour or even oats will do.
- Mix it into a paste.
These three-step DIY cleansers will help you cleanse your face free of dirt. It also acts asa great exfoliator. So, dead skin cells will be removed.
For application, take this DIY paste and gently apply it to your face. Scrub with it for some time and wash it off after five to ten minutes.
If you do not have rice flour or ground oats, thencoffee powderalso does wonders.Coffee has antioxidant properties and reduces cellulite.
Moisturizer
If you are someone who hasextensively dry skin,then curd can come to your rescue. It is so becauseof the lactic acidpresent in it. As mentioned earlier, itnourishes the skin.
- Take half a cup of curd.
- To this, add two tablespoons of honey.
- Apply this to your face.
- Let it dry.
- Wash it off with cold water.
This curd-honey face mask will leave you withsoft and supple skin.Honey is anatural humectant. Therefore, it gives you moist and hydrated skin.
Wrinkles And Fine Lines
Curd can again qualify to be your saviour. If you think that only expensive skincare products can save you from those fine lines, then my friend, you are wrong.
Curd has antioxidant properties and free radicals. Therefore, it can help to diminishthose wrinkles and lines.Here is a DIY for you.
- Take one tablespoon of olive oil.
- To this, add four tablespoons of curd.
- Mix it well and apply it to your face.
- Let it dry.
- Wash it off with cold water.
Olive oilis known to havemonosaturated fats.It is known to provide moreelasticity and firmness.Therefore, this DIY can help you regain your youthful beauty again. Use itthrice or twice a weekto see great results.
Dark Circles
In this digital world we live in, dark circles have become more common than ever. There are a variety of under-eye creams that are present in the market. But, most of them are pricey.
Here is a DIY that will help you get rid of dark circles.
- Take one tablespoon of curd.
- Take one teaspoon of honey.
- Take one teaspoon of beetroot.
- Mix all these three things.
- Take a cotton ball and apply this paste to your dark circles.
- Let it be there for fifteen minutes or so.
- Wash it off.
Beetroothas certainantioxidantsthat aregood for eye health. It also has dilated magnesium and vitamin C that help toreduce dark circles.
This DIY can be effective against dark circles. However, do not forget to sleep on time and decrease your screen time too.
Prevents Ageing
Skin ageing is pretty common and, everyone goes through it at some point or the other. Once you start getting older, melanocytes decrease. Therefore, this results in translucent and thin skin.
Curd can be used to ward off signs of ageing to a certain extent.It contains healthy fats which are effective against anti-ageing. Follow this DIY.
- Make a powder out of the dried orange peel.
- Add one tablespoon of this powder to one tablespoon of curd.
- Mix it well.
- Apply it to your face.
- Leave it for 20 minutes and let it dry.
- Wash off your face.
Orange peelalso hasanti-ageing propertiesand leaves yourskin supple and fresh. It is so because oranges havevitamin C,which has collagen and elastin that support skin structure.
Closes Pores
Acnes and pimples are known to leave behind some nasty and large pores. Pores are small openings that contain oil. If you have large pores, then curd can be effective.
It is so because curd has probiotics and lactic acid in it. So, it helps in reducing the size of enlarged pores. It removes dead skin cells, oil and other impurities present inside the pores.
You can apply curd directly too. Just slather a thin layer on the face or do this simple DIY for even more effective results.
- Take 2 egg whites.
- Take one tablespoon of curd.
- Mix these two well.
- Apply it to your face.
- Let it dry and then wash it off.
Egg white along with curd can help to reduce those pores considerably.Egg white helps in removing too much sebum and debris.
Glowing Skin
Who does not want glowing skin? All of us do, but skincare products like bio-oils and serums can be pretty expensive.
You are in luck because this next face pack is inexpensive and known to be widely effective. It will leave you with radiant and glowing skin.
- Take Multani soil. It might be available online.
- Add equal parts of Multani soil to the curd.
- Form a consistent paste out of it.
- Apply it to your face.
- Let it dry out.
- Wash off your face and you are done.
Multani soil is known for a variety of skin benefits. If you are someone who has oily skin, then this face pack is the one for you. It will absorb all the oil and sebum.
Exfoliation
It is good practice to exfoliate your skin twice a week. A lot of dead skin cells build up and clog your pores. So, unclogging and removing these impurities becomes essential.
Curd can be used as an exfoliator too. The essential fats, proteins, and vitamins present in curd can nourish your skin by removing dead skin cells. Use this easy DIY face mask
- Take one tablespoon of curd.
- To this, add one tablespoon of gram flour.
- Form a consistent mixture out of this.
- Apply this pack to your face.
- Leave it on for 15-20 minutes.
- Once it dries up, wash it off.
Exfoliation boosts circulation and even prevents breakouts from occurring. Gram flour, on the other hand, has healing and exfoliating properties too. So, the combo of curd and gram flour is very effective.
Things To Keep In Mind While Using Diy Curd Face Packs
There are certain things you need to be mindful of when using a DIY mask. Here, we have made a list of things you should be careful about –
- Make sure that the curd and other ingredients you use are fresh.
- Always do a patch test before applying it to your skin. If you feel redness, inflammation or any allergic reaction, then do not apply it.
- Be gentle in application. Do not exfoliate and scrub harshly. It could lead to redness and swelling.
- Do not leave the face packs on for too long. Once it dries up, wash it off.
- Always apply a good moisturizer after completing your skincare. It will keep your skin hydrated and rejuvenated.
FAQs
Q1. How often should we apply curd face masks?
Face masks can be effective and extremely helpful. But, still, one should not go overboard with them. Use face masks twice or once a week at the maximum.
Using them too often is not going to give you quicker results. Skincare asks for patience.
Q2. How do I store these face packs?
Store these face masks and other DIY scrubs and cleansers in a mason jar or any other air-tight container. Make sure to keep it in a cool and dry place. You can refrigerate them in the summer months.
It is also necessary to not store curd-based DIY face packs for more than a week. The fresher these face packs, the better results you will notice.
Conclusion
Now I am sure you have a considerable amount of information on how curd can come to your rescue for numerous skin-prone problems. It is an effective and easy way to attain beautiful and healthy skin.
Have you ever tried curd face masks before? If yes, then do let me know how it was for you. If you still have not, I hope after reading this detailed article you will include some of these in your skincare routine.
It is not always necessary to start skincare with expensive and branded products. There are a plethora of ingredients present in your kitchen and garden that can help you with skincare.
It is essential to know what fits you best and then invest in high-end products. If you are new to skincare, then go for traditional and natural remedies. I am sure all of you have some curd in your kitchen. So, start right from there.
FAQs
What happens when you apply curd on your face daily? ›
According to the Mayo Clinic, lactic acid is an alpha hydroxy acid (AHA) that's often found in nonprescription acne products. Lactic acid and other AHAs are known to aid in exfoliation, reduce inflammation, and stimulate the growth of smoother new skin. This may minimize the appearance of: large pores.
How is curd beneficial for face? ›The lactic acid present in the curd helps in shedding the dead cells from the skin and also fights against wrinkles and early signs of aging. Apart from this, the lactic acid also helps moisturize the skin leaving it soft and supple.
Is curd anti aging? ›The lactic acid in curd makes it the best anti-ageing ingredient to be included in your skincare regime. It helps prevent wrinkles and the appearance of fine lines. Also, it tightens your pores and makes your skin radiant.
What happens if we apply curd and sugar on face? ›07/9Yogurt and sugar scrub
Yogurt is a natural moisturizer which also helps in reducing wrinkles and acne. Just take a tablespoon of yogurt and add a teaspoon of sugar in it. Just mix it lightly and add a few drops of honey it. Apply the paste all over your face and let it dry.
“Curd also has calcium which heals dry, flaky skin and vitamin B5 which brightens dull skin, reduces dark spots and the appearance of acne scars. Vitamin B12 in curd helps to reduce skin discolouration.
Does curd remove dark spots? ›Yoghurt is a natural skin brightening agent that helps to fade dark spots by exfoliating the skin. It is rich in lactic acid that improves discolouration and age spots. It also helps to improve skin tone, texture and reduce inflammation.
How can I make my face glow with curd? ›Mix two tablespoons of curd with one tablespoon of besan to prepare a thick, pasty mixture. Apply this evenly onto your face, leave it on till it dries, then gently wash it off with cold water to minimise skin pores.
How do you use curd for glowing skin? ›Mix 2 tablespoons of curd with a tablespoon of honey. Apply this mixture to your face and leave it on for about 20 minutes. Wash the mixture off with cold water later. How It May Help: Honey has moisturizing and therapeutic properties (3).
How to eat curd for glowing skin? ›Yogurt moisturises your skin and heals dry skin naturally. The lactic acid in the yogurt acts as an exfoliator helps in shedding dead skin cells and fights against early signs of ageing. It is also a great beauty ingredient for face packs.
Does curd have retinol? ›...
Which foods contain a high level of vitamin A?
| Yogurt | |
|---|---|
| Yogurt | |
| Per 100 g (RAE) | 130 |
| Per Serving (RAE) | 318.5 |
| Serving Size | 1 cup (245 g) |
Does curd increase collagen? ›
2. Yogurt will boost collagen. Loaded with proteins and essential amino acid like lysine, yogurt promotes the natural production of collagen. With this, you can not only replenish your damage collagen, you can get to boost your collagen levels as well.
Is curd good for skin tightening? ›The lactic acid in it is what lightens the skin. Yogurt easily gets absorbed into the skin and works its magic instantly. Applying curd or face packs containing curd prevents wrinkles and tightens the skin.
What happens if we apply curd and turmeric on face? ›Turmeric face mask with curds
This is one of the most effective masks for dry skin. This face pack rinses the skin off all toxins. This is because curds is known to be an effective natural cleanser. Along with turmeric, it helps fight and clear any skin infections and gives you clear skin by the end of the day.
Since curd has a mild bleaching effect, you can get rid of blemishes and scars. The lactic acid works as a natural cleanser and exfoliator and lessens the appearance of any blemishes on your skin. Make a yogurt face pack by mixing 3 tablespoons with the juice of 1 lemon. Mix it well and apply it on your skin.
What vitamins are in curd? ›Rich in calcium, vitamin B-2, vitamin B-12, potassium, and magnesium, curd has amazing health and beauty benefits that can be enjoyed by incorporating just one bowl every day in our diet.
Can curd remove blackheads? ›Curd: Curd is a good home remedy to remove blackheads from the nose. First of all, gently massage the nose with salt and water. Apply curd and massage the nose to remove blackheads and facial dirt. Repeat the process twice a week.
What happens if we apply curd on hair? ›Since curd takes care of your scalp and any infections or bacteria that fester on it, it also helps in promoting healthy growth. The biotin present in curd, along with zinc, helps strengthen the hair from the root –– this also leads to minimal hair fall. So, curd for hair is a great booster of hair growth!
Which oil is best for removing dark spots? ›Lemon Oil - is excellent for lightening dark spots on the skin, due to its bleaching properties. Rose Oil - Rose oil is antibacterial, antiviral, and excellent for clearing cases of acne. Sandalwood Oil - its anti-fungal, anti-inflammatory qualities make sandalwood perfect for hyperpigmentation.
Can we apply curd on lips? ›Yoghurt is a rich source of proteins and vitamins that helps to give healthy lips. You can also apply yoghurt on your lips to reduce pigmentation of the lips. Strawberry: Strawberry is a rich source of Vitamin C and also possesses antioxidant properties that help to reduce the pigmentation in the lips.
How can we remove blackness of private parts? ›Make a thick paste of gram flour and water. Apply this mixture on the affected area and let it dry. Wash it off with lukewarm water and repeat this process 2-3 times a week for best results.
Will apple cider vinegar remove dark spots? ›
Apple cider vinegar contains acetic acid, which research shows may lighten pigmentation. To use this remedy: Combine equal parts apple cider vinegar and water in a container. Apply to your dark patches and leave on two to three minutes.
How long does curd take to lighten skin? ›Let it sit on the skin for 15-20 minutes. Once the time is up, use fresh water to wash it off.
Does applying curd on face reduce pigmentation? ›Yogurt has lactic acid which helps in shedding the dead cells from the skin. To diminish the pigmentation spots, you would require one tablespoon fresh yogurt. Apply the yogurt on the affected areas and leave it for 20 minutes. Rinse off your face with some water.
What is the use of coffee and curd? ›Coffee + yogurt = radiant skin
Bursting with lactic acid, yogurt or dahi for us desi kids, also combats dead skin by dissolving it—thus offering a luscious glow. Moreover, it also thoroughly moisturizes the skin. Not only that, both coffee and yogurt keep fine lines and wrinkles away and soften the skin.
Curd contains a high amount of calcium. This can help to lighten any dark spots that you have on the skin, as well as help to reduce pigmentation. Regular application of curd on the face can also help to even out the skin tone and brighten the skin complexion.
Is curd good for brain? ›The live bacteria in curd acts in the gut and enhances the release of happy hormone, serotonin that helps to control stress levels during exams. Do not miss the 'Dahi-Shakkar' before appearing for exams. Sugar re-energises the body and brain and provides mental ability and energy needed for long duration study.
What is the disadvantages of curd? ›Regular consumption of curd leads to weight gain problems. As curd has the chemical compound galactose, it increases the risk of ovarian cancer. People who have arthritis problems should avoid curd as it causes joint pain. It reduces the level of iron and zinc that a person gets from the food.
What is the benefits of curd with sugar in morning? ›According To Ayurveda expert Dr. Dhanvantri Tyagi, "Curd and Sugar combination fundamentally is sweet combination that helps supply of glucose to the brain which can help raise your energy levels. In the peak hours of mugging up and stress, it is natural for students to neglect their diet and nutrition.
Which food has high retinol? ›- cheese.
- eggs.
- oily fish.
- fortified low-fat spreads.
- milk and yoghurt.
The biggest thing to understand is that retinol, as you've traditionally known it, is usually derived from animal sources like beef, chicken liver, eggs, and fish, but it can also be found in many plants and vegetables like cantaloupe, carrots, squash, sweet potatoes, and pumpkin.
Does curd contain hyaluronic acid? ›
Curd is a natural moisturizer
It contains probiotic bacteria that produce hyaluronic acid, which plumps your skin with loads of hydration. Curd is also full of nutrients like calcium, proteins, and vitamin D, which supply essential nutrients for keeping our skin supple and soft.
- Bone Broth. One of the most popular and widely known food sources of collagen is bone broth. ...
- Gelatin. Gelatin is a flavorless and colorless food ingredient derived directly from the collagen in animal tissue. ...
- Egg Whites. ...
- Chicken. ...
- Fish and Oysters. ...
- Pigs' Feet.
- Bone Broth. Bone broth is made by simmering animal bones and connective tissue for an extended period of time. ...
- Fish With the Skin On. Fish are an excellent source of collagen from food, as long as you leave the skin on. ...
- Chicken.
Bone Broth
This tops the list of food sources that contain high amounts of collagen. You can buy bone broth at the grocery store or make it yourself. To make bone broth at home, simply cook beef, pork, poultry, or fish bones in water.
“Citrus fruits and dark green vegetables are high in vitamin C an important part of the collagen production cycle,” Dr. Patel explains. “Vitamin C helps lysine and proline form collagen and is also a potent antioxidant that prevents free radicles from breaking down collagen and elastin.” A skin super food!
Is curd and honey good for face? ›Curd And Honey Face Pack
Honey has strong therapeutic and moisturising properties. Therefore mixing it with curd will make it an excellent skincare ingredient. People with normal or dry skin can use the face pack.
Gram flour, turmeric, yogurt
Gram flour, commonly known as Besan, is a great help in lightening skin tone while turmeric is a great source of skin brightening. You can make a paste of gram flour, turmeric, yogurt and apply it on your skin. You can make paste in raw milk or you can even use water.
It may help with acne scarring
You may want to try a turmeric face mask to help reduce acne and any resulting scars. The anti-inflammatory qualities can target your pores and calm the skin. Turmeric is also known to reduce scarring. This combination of uses may help your face clear up from acne breakouts.
Avoid leaving on overnight, as turmeric has the propensity to stain (especially if you have lighter skin). You can try washing your face with milk, if there is some staining from this yellow spice. You can use the mask up to two to three times per week.
Is coffee and curd good for face? ›Lactic acid in yogurt breaks down dead skin cells. Coffee is also a great exfoliant and has the additional benefit of caffeine, which has been shown to reduce the appearance of fine lines, wrinkles, and discoloration of the skin.
Does Greek yogurt lighten dark spots? ›
Yoghurt isn't strong enough to remove dark marks
"By detaching dead skin cells, it can also make your skin look brighter, smoother, and potentially help reduce pimples."
Curd is rich in calcium, phosphorus, potassium, magnesium and sodium, and is a significant source of vitamin B12 as well as a certain amount of folic acid. Curd made from full cream milk is mostly saturated dairy fat and cholesterol.
Does curd have biotin? ›1. Dairy Products. Milk, cheese, curd - all dairy products contain a good amount of biotin. These foods should be consumed on a daily basis for good health and great hair.
Does curd give you energy? ›Rich in vitamins and minerals, curd is an energy booster. It works as an antioxidant and helps faster recovery after an intense workout session. It is a great pre-workout food.
Does curd lighten skin tone? ›Yogurt offers bleaching properties too. It helps in improving your skin tone by lightening it naturally. You can apply a natural face mask of fresh yogurt and honey for effective results.
Does applying curd on face whiten skin? ›Yes, curd for face pigmentation helps in lightening and brightening the skin. It eliminates the dark spots and pigmentation and hence enhances the skin complexion. It also removes tan, whiteheads and blackheads.
Does curd remove melanin? ›Both milk and curd are sure shot home remedies for hyper-pigmentation. They contain lactic acid- a very efficient natural bleaching agent. Not only will milk and curd remove marks, scars and dark patches, but they will also nourish your skin by increasing the supply of oxygen-rich blood to your face.
Does curd increase melanin? ›Helps In Reducing Skin Pigmentation
Skin pigmentation affects the melanin production causing some parts of your skin to lose their color. Other benefits of curd for skin include reduced skin pigmentation problems.
The bleaching property of lemon and the cleaning property of yogurt are a great combination to lighten the dark spots and to bring a glow to the face. Sugar has exfoliating properties and can be used as a scrub to remove the dead skin on the face. This gives a refreshed look.
Does curd darken skin? ›Applying curd, which does not have any side effects, helps lighten the complexion and makes your facial skin soft and supple. The lactic acid in it is what lightens the skin.
What can I mix with curd to whiten my skin? ›
Since curd has a mild bleaching effect, you can get rid of blemishes and scars. The lactic acid works as a natural cleanser and exfoliator and lessens the appearance of any blemishes on your skin. Make a yogurt face pack by mixing 3 tablespoons with the juice of 1 lemon. Mix it well and apply it on your skin.